Client Testimonials

Hearing positive feedback from my clients truly brightens my day. As a nutritionist, I am privileged to have the opportunity to improve people's lives, which I find a deeply rewarding experience.

I share these testimonials not to boast, but to inspire and demonstrate the profound impact that nutrition, lifestyle changes, and dedicated support can have.

If you're interested in my support, I’d love to hear from you. Take the first step by booking a complimentary, no-obligation enquiry call.

Working with Laura has been transformative. She helped me regulate my periods within a month and provided simple, easy-to-implement recommendations that fit my busy lifestyle.

Despite my initial hesitations due to a history of restrictive eating, Laura's non-judgmental and supportive approach made me feel heard and comfortable. Her positive outlook and practical advice have made a significant impact on my daily habits and overall health. I highly recommend her to anyone seeking realistic, down-to-earth nutrition guidance.

Eileen - Irregular periods

Within just 6 weeks, Laura's expertise and support helped me get my period back after 11 months and provided immense reassurance and stress relief. Initially doubtful about the benefits of a nutritionist, I quickly found Laura to be well-informed, approachable, and genuinely invested in my well-being.

Laura draws on her own experiences to help you feel understood and heard, while giving you sound, scientifically-backed advice. One of the best things about Laura is just how willing she is to help her clients. I’ve already recommended her to other people.

Elena - PCOS support

1-1 Feedback

Laura's guidance helped me lower my blood sugar (HbA1c) from 68 to 45 in just two months and lose over 10kgs in weight. Laura's friendly demeanour and extensive knowledge put me at ease.

I would 10/10 recommend Laura; Laura is kind, knowledgeable and professional. She listens carefully and tailors advice to fit individual circumstances, making the process enjoyable and enlightening.

Roger - Pre-diabetes and weight loss

Working with Laura has been invaluable for fuelling my training for long-distance triathlons while managing a demanding finance job. Her 80/20 approach, focusing on small changes with big impacts, was exactly what I needed.

Laura’s firsthand experience in consulting and finance made her advice particularly relevant. A practical example is her breakfast suggestion: switching from high protein granola with oat milk to a nut mix with coconut kefir and peanut butter, which has been a game-changer.

Laura’s genuine passion and continuous research in nutrition shine through. Highly recommend!

Lauren - Sports Nutrition

I achieved incredible results in just a couple of months - my blood pressure is down 20 points, which has been life-saving.

Laura is compassionate and approachable and a pleasure to work with. Knowledge is power, or in this case health, and Laura definitely gave me the knowledge. I have already recommended Laura to two friends!

Ruth - High Blood Pressure

I initially sought Laura's help to tackle severe bloating, which was an 8/10 on most days. I also wanted to better understand what I should be eating for overall health.

Laura's personal supplement recommendations, alongside nutrition, have pretty much eradicated my bloating.

She listened to my concerns, and thanks to her guidance, I've almost completely eradicated a problem I thought I’d never overcome.

Catherine - IBS/Bloating

I came to Laura with severe gut issues and allergies, struggling with pain, extreme bloating, and fatigue.

Laura showed me how to manage my gut problems through the right nutrition instead of relying on medication.

In a short time, I noticed a huge difference: the pain is gone, the bloating is under control, and my bowel movements are steadily improving. Laura’s guidance has been incredible, and I’m excited to continue with the changes she recommended

Angie - Bloating & food intolerances

Laura is an absolute pleasure to work with and completely exceeded my expectations. She is just SO knowledgeable about every aspect about nutrition, she explains all the science behind why things are the way they are and brings it to life in a simple way.

Our programme was focused on working out what was causing my bloating and we did so much on healing my gut in a natural, sustainable way. So 6 months down the line, I don’t bloat anymore and I can eat things that I couldn’t before (aka pesto).

I am so much more knowledgeable about what to put in my diet and I’ve just learnt so much about what works for my body and how to do it in a sustainable way. She doesn’t just give you meal plans she teaches you how to do it and more importantly why you should be making those choices. I feel so much better in myself, feel more in tune with my body, have more energy and this has just been the best investment in my health and one of the best decisions I’ve made.

Laura - Bloating and food intolerances

I had always struggled with yo-yoing weight, with an all or nothing attitude to my diet. My diet was also hugely linked to my exercise regime and with a baby on the way I knew this was going to be difficult maintain. There’s also so much conflicting advice out there about what a good diet looks like it was hard to know whether what I thought was a good diet was correct.

Since working with Laura, I’ve had a complete mindset change about how I look at food, focussing on what’s going in rather than what’s not. I’ve picked up loads of simple changes I can make that are sustainable because they are enjoyable and don’t feel like I’m missing out. If anything I’m actually eating more! This has helped me lose 6kgs and 3% body fat in 3 months.

I’ve learned so much about food, and having Laura on hand to answer questions was really good when I wanted to know what the difference was between 2 variations on seemingly the same thing e.g. 0% Greek yoghurt vs 5% Greek yoghurt!

Jacques - Weight loss

Having struggled with an eating disorder followed by years of binge-purge cycles and restrictive eating habits, Laura has made a bigger difference to my outlook in 2 months than I had managed on my own in 10 years.

Laura has been SO incredible in helping me to visualise and achieve a nutritionally-balanced and flexible approach to eating. I cannot recommend her enough to anyone who is looking to make long-term, sustainable changes and achieve an actually positive relationship with their body and food. I knew that Laura would help but I didn't quite expect it would be this much! I started to see the impact of her guidance immediately.

Thank you Laura!!

Hannah - Sugar cravings

Both Laura's talks & 1-1 nutrition sessions have received outstanding feedback. Participants appreciated the valuable insights provided, such as the importance of nutrition beyond calorie counting and the significance of different vitamins and minerals.

Laura's engaging presentation style and in-depth knowledge ensured everyone felt empowered to make positive changes to their diets. Her ability to personalise recommendations and address individual concerns ensured everything was practical and impactful, with many expressing interest in future sessions and recommending Laura's services to others.

Inigo - Corporate talk and 1-1 Quickfire sessions

Laura's lunchtime talk on Female Health and Nutrition was highly praised by our team. The actionable takeaways were tailored to our work-life schedule, making them well received and not at all overwhelming.

The mythbusting segment, opportunity for questions, and tailored advice were particularly helpful. Laura’s clear explanation of scientific processes without jargon made the talk especially insightful. Overall, it was an excellent session!

BCG - Corporate talk

Corporate Feedback

Laura's nutrition talk on Training for a Triathlon was incredibly engaging and informative.

Key takeaways included practical advice like consuming 30g of carbs every half hour during endurance activities and using the Meal Math approach to balance meals.

Laura ensured everyone, including remote attendees, felt involved. We highly recommend her sessions for anyone looking to improve their nutrition knowledge.

Microsoft - Corporate talk

Laura's talk on Female Health and Nutrition was incredibly well delivered and informative. Our team has since been actively discussing and implementing her advice, experiencing tangible benefits.

Laura created a safe space for women to discuss health issues openly, which was empowering and helpful. We rate the talk a perfect 10/10 and look forward to more sessions, especially on debunking nutrition misinformation!

Carbon Coaching - Corporate talk

Laura's afternoon talk on Mood Boosting Foods was brilliant - those who were able to attend the session have been sharing their top tips with the rest of the office. The content was super interesting and she was great at relating it specifically to the lifestyles within our company. Laura obviously knows her stuff and could answer all of our questions.

Tenzing - Corporate talk

How I Can Help You

✔ Ensure recommendations are actionable and easy-to-implement

✔ Guarantee personalisation - specific to your health, lifestyle and workplace

✔ Achieve long-term, sustainable results

✔ Approach your health holistically including diet, sleep, stress, exercise etc.

✔ Provide evidence-based solutions to support you and your health

Get in Touch

Get in touch if you’d like to discuss how I can help, learn more about working with me or have any specific questions.

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