Corporate Nutrition
How Can I Help Your Workplace?
Given my corporate background in investment banking and strategy consulting, I'm best placed to recommend nutrition and lifestyle changes specifically to busy professionals. I know how hard it can be to maintain a healthy lifestyle while balancing demanding work schedules - I've been there myself. Knowing your colleagues' demands and limitations - high stress, long hours, sleepless nights, working weekends - I provide relevant, practical, and easy-to-implement advice.
Improving nutrition in the workplace has substantial benefits, and these go beyond offering healthy lunch options in the canteen.
Inspiring employees with the knowledge and tools to make healthier food choices can lead to improved energy levels, concentration, and job satisfaction! These positive changes translate into tangible gains for businesses, including boosted productivity and a reduction in sick leave, providing immediate returns on investment.
My Packages
I do sessions virtually and in-person/hybrid across London.
Book a free discovery call to discuss my packages below, your company and colleagues' unique needs, costs, and more.
Nutrition Talks
Interactive and engaging talks covering essential nutrition, health and wellbeing topics. I focus on actionable and practical strategies that fit seamlessly into a busy schedule. These topics include:
Stabilising Energy Levels
Managing Stress
Eating Better For Less
Supporting Mental Health
Improving Sleep
Curbing Cravings
Fuelling for exercise
Female Health & Nutrition
Get in touch to discuss a specific topic for your company’s needs.
Quickfire 1:1 Nutrition Consultations
Book me in for a half/full-day of multiple 30-minute 1-1 nutrition consultations to provide your colleagues with more personalised and specific nutrition advice.
By understanding their unique context (schedule, family, diet preferences, health goals), I can provide more personal and actionable recommendations to help them achieve their desired health outcomes, whether it's optimising energy levels, managing weight, improving digestion, or enhancing overall well-being etc.
These are really popular as an add-on following one of my talks.
What My Clients Say About Me…
The whole team found it very interesting and useful for their everyday lives. The talk was great, and we wouldn’t have changed a thing.
10/10!
Pom Pom London
Laura’s personalised approach was incredibly helpful; she provided realistic and manageable recommendations without judgment.
She is clearly very knowledgeable in her areas of expertise and flexes this knowledge to each conversation and individual. She is a great presenter in front of an audience but is then so personable in a 1 to 1 setting.
Inigo
The talk you delivered on female hormonal health was particularly helpful, and many of the women within our community felt seen and heard with the health issues they were experiencing, The delivery really created a safe space for the women to speak up and ask questions about topics they may have once felt embarrassed to open up about which has really helped them.
Carbon Coaching
Companies I’ve Supported
Get in Touch
Get in touch if you’d like to discuss how I can help, learn more about working with me or have any specific questions.
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