1:1 Client Testimonials
Hearing positive feedback from my clients truly brightens my day. As a nutritionist, I am privileged to have the opportunity to improve people's lives, which I find a deeply rewarding experience.
I share these testimonials not to boast, but to inspire and demonstrate the profound impact that nutrition, lifestyle changes, and dedicated support can have.
If you're interested in my support, I’d love to hear from you. Take the first step by booking a complimentary, no-obligation enquiry call.
1-1 Feedback
Working with Laura has been transformative. She helped me regulate my periods within a month and provided simple, easy-to-implement recommendations that fit my busy lifestyle.
Despite my initial hesitations due to a history of restrictive eating, Laura's non-judgmental and supportive approach made me feel heard and comfortable. Her positive outlook and practical advice have made a significant impact on my daily habits and overall health. I highly recommend her to anyone seeking realistic, down-to-earth nutrition guidance.
Eileen - Irregular periods
Within just 6 weeks, Laura's expertise and support helped me get my period back after 11 months and provided immense reassurance and stress relief. Initially doubtful about the benefits of a nutritionist, I quickly found Laura to be well-informed, approachable, and genuinely invested in my well-being.
Laura draws on her own experiences to help you feel understood and heard, while giving you sound, scientifically-backed advice. One of the best things about Laura is just how willing she is to help her clients. I’ve already recommended her to other people.
Elena - PCOS support
Laura's guidance helped me lower my blood sugar (HbA1c) from 68 to 45 in just two months and lose over 10kgs in weight. Laura's friendly demeanour and extensive knowledge put me at ease.
I would 10/10 recommend Laura; Laura is kind, knowledgeable and professional. She listens carefully and tailors advice to fit individual circumstances, making the process enjoyable and enlightening.
Roger - Pre-diabetes and weight loss
I achieved incredible results in just a couple of months - my blood pressure is down 20 points, which has been life-saving.
Laura is compassionate and approachable and a pleasure to work with. Knowledge is power, or in this case health, and Laura definitely gave me the knowledge. I have already recommended Laura to two friends!
Ruth - High Blood Pressure
Working with Laura has been invaluable for fuelling my training for long-distance triathlons while managing a demanding finance job. Her 80/20 approach, focusing on small changes with big impacts, was exactly what I needed.
Laura’s firsthand experience in consulting and finance made her advice particularly relevant. A practical example is her breakfast suggestion: switching from high protein granola with oat milk to a nut mix with coconut kefir and peanut butter, which has been a game-changer.
Laura’s genuine passion and continuous research in nutrition shine through. Highly recommend!
Lauren - Sports Nutrition
I initially sought Laura's help to tackle severe bloating, which was an 8/10 on most days. I also wanted to better understand what I should be eating for overall health.
Laura's personal supplement recommendations, alongside nutrition, have pretty much eradicated my bloating.
She listened to my concerns, and thanks to her guidance, I've almost completely eradicated a problem I thought I’d never overcome.
Catherine - IBS/Bloating
I came to Laura with severe gut issues and allergies, struggling with pain, extreme bloating, and fatigue.
Laura showed me how to manage my gut problems through the right nutrition instead of relying on medication.
In a short time, I noticed a huge difference: the pain is gone, the bloating is under control, and my bowel movements are steadily improving. Laura’s guidance has been incredible, and I’m excited to continue with the changes she recommended
Angie - Bloating & food intolerances
Laura is an absolute pleasure to work with and completely exceeded my expectations. She is just SO knowledgeable about every aspect about nutrition, she explains all the science behind why things are the way they are and brings it to life in a simple way.
Our programme was focused on working out what was causing my bloating and we did so much on healing my gut in a natural, sustainable way. So 6 months down the line, I don’t bloat anymore and I can eat things that I couldn’t before (aka pesto).
I am so much more knowledgeable about what to put in my diet and I’ve just learnt so much about what works for my body and how to do it in a sustainable way. She doesn’t just give you meal plans she teaches you how to do it and more importantly why you should be making those choices. I feel so much better in myself, feel more in tune with my body, have more energy and this has just been the best investment in my health and one of the best decisions I’ve made.
Laura - Bloating and food intolerances
I had always struggled with yo-yoing weight, with an all or nothing attitude to my diet. My diet was also hugely linked to my exercise regime and with a baby on the way I knew this was going to be difficult maintain. There’s also so much conflicting advice out there about what a good diet looks like it was hard to know whether what I thought was a good diet was correct.
Since working with Laura, I’ve had a complete mindset change about how I look at food, focussing on what’s going in rather than what’s not. I’ve picked up loads of simple changes I can make that are sustainable because they are enjoyable and don’t feel like I’m missing out. If anything I’m actually eating more! This has helped me lose 6kgs and 3% body fat in 3 months.
I’ve learned so much about food, and having Laura on hand to answer questions was really good when I wanted to know what the difference was between 2 variations on seemingly the same thing e.g. 0% Greek yoghurt vs 5% Greek yoghurt!
Jacques - Weight loss
Laura is such an incredible nutritionist and teacher, her wealth of knowledge is like no other! I have learnt so much invaluable information that I did not know previously, that I feel empowered to make the right, healthy decisions for my body and my goals. The great thing about Laura is she doesn't just share you should have this and that. She really looks into your lifestyle, habits, taste, and carefully curates the right plan for you - really listening to your body and asking questions to navigate throughout. Laura is always reliable and available when I had any questions or concerns, helping me to feel at ease and again empowered in my food decision making. My sessions went beyond food, and Laura shared advice on sleep habits, skincare, fertility - all things connecting to PCOS going above and beyond my goals which was all incredibly beneficial and not taken for granted. Laura is incredible and I have learnt so much healthy insight into the world of food and fuelling my body in the right way. I am forever grateful and would recommend Laura to anyone - she has truly changed my life and re-shaped my perspective and outlook on food, and understanding I don't need to restrict myself, I just need to fuel myself.
Amalia - PCOS and hypothyroidism
Having struggled with an eating disorder followed by years of binge-purge cycles and restrictive eating habits, Laura has made a bigger difference to my outlook in 2 months than I had managed on my own in 10 years.
Laura has been SO incredible in helping me to visualise and achieve a nutritionally-balanced and flexible approach to eating. I cannot recommend her enough to anyone who is looking to make long-term, sustainable changes and achieve an actually positive relationship with their body and food. I knew that Laura would help but I didn't quite expect it would be this much! I started to see the impact of her guidance immediately.
Thank you Laura!!
Hannah - Sugar cravings
Working with Laura was fantastic; she provided amazing support in a straightforward manner. Instead of simply telling me what I should or shouldn't eat, she took the time to understand my lifestyle and preferences. Together, we created realistic plans that I could actually maintain.
She also educated me about foods I thought were healthy but actually weren't. Laura helped me realise that with a few simple swaps and some planning, I could make a significant difference to my health.Everything worked perfectly for me, the format was great. I could share how things had been and share ant blockers and work on sorting these out so that I can be successful Also the follow-up plans with recipes were fantastic providing a structure that I could follow easily.
I managed to lose a considerable amount of weight, which was fantastic, and I felt so much better overall. Even though personal circumstances sometimes hindered my progress, Laura was incredibly supportive and helped me reframe my thinking about food. I now feel equipped with the knowledge to take control of my health and achieve long-term success.
The most valuable aspects was the focus on overall health rather than just being focused on weight loss. Having spent my life focusing on achieving numbers and failing it was great to just focus on being healthy with losing weight as a byproduct. Food is no longer something difficult or tricky and with proper planning I can make healthy meals that I enjoy. Furthermore the focus on adapting my lifestyle rather than adopting something I couldnt keep up with.
Laura's support was exceptional, and her focus on overall health, rather than just arbitrary numbers, allowed me to shift my attention away from the scale. This holistic approach to my health has empowered me to take better care of myself. Thank you, Laura!
Mimi - Weight loss
Laura is fantastic! Extremely knowledgeable, takes time to understand your goals and works with you to surpass them. It’s amazing how small tweaks can make such a huge difference. Having a nutritionist has given me so much more confidence to make informed decisions and would highly recommend to anyone considering - an incredible investment into your health!
Ou sessions were much more personalised and tailored to me than I’d expected.
A.G. - Bloating and weight loss
How I Can Help You
✔ Ensure recommendations are actionable and easy-to-implement
✔ Guarantee personalisation - specific to your health, lifestyle and workplace
✔ Achieve long-term, sustainable results
✔ Approach your health holistically including diet, sleep, stress, exercise etc.
✔ Provide evidence-based solutions to support you and your health
Get in Touch
Get in touch if you’d like to discuss how I can help, learn more about working with me or have any specific questions.
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